The agreement between sprntr and the people who use it. Written to be read, not skimmed past.
sprntr is a 52-week guided sprint training program delivered as an iOS app, made by Offhours Labs Inc. (in these Terms, sprntr, we, us).
The app licence. The sprntr app is licensed to you, not sold, under Apple's Licensed Application End User License Agreement (the Standard EULA): apple.com/legal/internet-services/itunes/dev/stdeula. These Terms are additional terms between you and Offhours Labs Inc. that cover the program, subscriptions, and this website. If these Terms conflict with the Standard EULA on the licence to use the app, the Standard EULA governs. Apple is not a party to these Terms.
By installing or using sprntr, you agree to the Standard EULA and to these Terms. If you do not agree, do not use the app.
For beginners, the typical injuries are hamstring strains, hip flexor issues, and other soft-tissue injuries. sprntr is designed to reduce those risks through gradual progression, but no program can eliminate them.
You should consult a qualified physician before starting sprntr, particularly if you have a history of injury, a cardiovascular condition, or have been sedentary for an extended period. During training, stop immediately if you feel sharp pain or suspect an injury, and seek medical advice. sprntr does not provide medical advice and is not a substitute for a physician, physiotherapist, or coach.
You acknowledge that you are undertaking sprint training at your own risk.
Weeks 1 and 2 are free. No payment information is required to access them. Starting at Week 3, an active sprntr Pro subscription is required to continue the program. That includes maintenance mode, the ongoing training that follows Week 52.
Two plans are offered:
Prices are in US dollars. Prices in other countries are set by the App Store tier for that country and may include local taxes. The App Store shows your price in your own currency before you buy.
Founder pricing. If you start the annual plan on or before December 31, 2026, your first year costs $29.99. After that first year it renews at the standard $49.99 per year. The introductory price is for new subscribers only. From January 1, 2027, the annual plan is $49.99 per year from the start.
Subscriptions are sold and billed by Apple through the App Store and renew automatically at the end of each billing period until you cancel. You can cancel at any time in iOS Settings → your name → Subscriptions, or in the sprntr app under Settings → Subscription → Manage Subscription. Cancel at least 24 hours before the end of the current period to avoid being charged for the next one. If you cancel, your subscription stays active through the end of the current period and does not renew after that.
Refunds for App Store purchases are decided by Apple, not by us. We cannot issue or approve them ourselves. To request one, go to reportaproblem.apple.com and follow Apple's steps. If something in the app is not working for you, email us as well and we will try to fix it.
If your subscription lapses, Week 3+ workouts, including maintenance mode after Week 52, are locked until you resubscribe. Your past workout history, progress, and settings remain readable within the app so you do not lose your record. Resubscribing restores full program access.
You may use sprntr for your own personal training. You may not:
The sprntr program (including the 52-week structure, session design, written content, exercise diagrams, and app code) is the intellectual property of Offhours Labs Inc. Your right to use the app comes from the Standard EULA (see Section 1), and your subscription gives you personal access to the paid weeks of the program while it is active. No ownership transfers to you.
sprntr is provided as is and as available. We do not guarantee that it will be uninterrupted, error-free, or that it will produce any specific athletic outcome. Speed is bounded by biology, training consistency, and factors beyond any program's control.
To the fullest extent permitted by law, sprntr and Offhours Labs Inc. are not liable for indirect, incidental, consequential, or punitive damages, including lost profits or lost performance outcomes, arising from your use of the app. Our total liability for any claim is limited to the amount you paid for sprntr in the 12 months preceding the claim.
Some jurisdictions do not allow certain exclusions of liability; in those cases, our liability is limited to the minimum permitted by local law.
We may suspend or terminate your access to sprntr if you materially violate these Terms. You may stop using sprntr at any time and cancel your subscription as described in Section 3.
These Terms are governed by the laws of the Province of Ontario and the federal laws of Canada applicable therein. Any dispute arising from these Terms or your use of sprntr will be resolved in the courts of Ontario, subject to any mandatory consumer protections in the country where you reside.
We may update these Terms from time to time. Material changes will be reflected in the app, and the effective date at the bottom of this page will be updated. Continued use of sprntr after a change constitutes acceptance of the revised Terms.
Questions about these Terms: support@sprntr.app.
Effective 2026-10-04